Resistance Band Pro Set

Replace a gym subscription with a single roll-up bag. The 5 tube bands stack on the included handles so you can dial in resistance from 4 kg to over 68 kg. The door anchor lets you train pulldowns, rows and triceps push-downs anywhere. The included plan PDF lays out a 6-week progression covering push, pull, hinge, squat and carry.

Included
• Tube bands ×5 (yellow 4 kg, red 7 kg, blue 11 kg, green 16 kg, black 30 kg)
• Door anchor
• Plastic handles ×2
• Ankle straps ×2
• Carry bag
• 6-Week Resistance progression PDF