Yoga Beginner Kit

A complete entry into yoga without the overwhelm. The 6mm mat strikes the balance between joint cushioning and stability for standing poses. Two foam blocks with cork-finish surfaces help you ease into balance work. The yoga wheel supports backbend opening and shoulder mobility — a favourite for desk workers. The 12-lesson PDF course (delivered after purchase) progresses from grounding breath to a full 30-minute flow.

Included
• 6mm yoga mat (TPE, 183 × 61 cm)
• Foam blocks ×2 with cork finish
• Cotton stretching strap (2.5 m, 10 D-rings)
• Yoga wheel (32 cm)
• Carry bag
• 12-Lesson Yoga Beginner PDF course